Snacks (tortilla chips, plain, white corn, salted) nutrition facts

100 grams of snacks, tortilla chips, plain, white corn, salted contain 472 calories, 7.1 g of protein, 68 g of carbohydrates and 21 g of fat. It is an excellent source of vitamin E (24% DV) and magnesium (20% DV). Most of its calories (56%) come from carbs.

Nutrition Facts
Calories472
% Daily Value*
Total fat 20.7 g27%
Saturated fat 2.81 g14%
Trans fat 0.81 g
Cholesterol 0 mg0%
Sodium 328 mg14%
Total carbohydrate 67.8 g25%
Dietary fiber 5.4 g19%
Total sugars 0.78 g
Protein 7.1 g14%
Vitamin D 0 µg0%
Calcium 106 mg8%
Iron 1.52 mg8%
Potassium 182 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 6%Carbs 56%Fat 38%
472calories
7.1 gprotein
67.8 gcarbs
20.7 gfat

Values shown for 100 g.

Rich in

  • Vitamin E24%
  • Magnesium20%
  • Dietary fiber19%
  • Phosphorus18%
  • Vitamin K17%
  • Manganese17%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A0 µg0%
Vitamin C0 mg0%
Vitamin E3.53 mg24%
Vitamin K20.9 µg17%
Thiamin (B1)0.14 mg12%
Riboflavin (B2)0.07 mg5%
Niacin (B3)0.84 mg5%
Pantothenic acid (B5)0.3 mg6%
Vitamin B60.18 mg11%
Folate12 µg3%
Vitamin B120.36 µg15%
Choline19.4 mg4%

Minerals

NutrientAmount% DV
Calcium106 mg8%
Iron1.52 mg8%
Potassium182 mg4%
Magnesium84 mg20%
Phosphorus225 mg18%
Zinc1.38 mg13%
Copper0.1 mg11%
Manganese0.39 mg17%
Selenium4.4 µg8%

Fats

NutrientAmount% DV
Saturated fat2.81 g14%
Trans fat0.81 g-
Monounsaturated fat5.66 g-
Polyunsaturated fat10.8 g-

Other

NutrientAmount% DV
Water2.64 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other snacks

Per 100 gSnacks (tortilla chips, plain, white corn, salted)Category averageDifference
Calories472444+6%
Protein7.1 g9.75 g-27%
Total carbohydrate67.8 g64.5 g+5%
Total fat20.7 g17.1 g+21%
Dietary fiber5.4 g5.2 g+4%
Total sugars0.78 g16.4 g-95%
Sodium328 mg424 mg-23%

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Source: USDA FoodData Central, SR Legacy, FDC ID 167558. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.