Snacks (tortilla chips, taco-flavor) nutrition facts

100 grams of snacks, tortilla chips, taco-flavor contain 480 calories, 7.9 g of protein, 63 g of carbohydrates and 24 g of fat. It is an excellent source of magnesium (21% DV), copper (21% DV) and thiamin (B1) (20% DV). Most of its calories (50%) come from carbs. It is high in sodium, with 787 mg per 100 g.

Nutrition Facts
Calories480
% Daily Value*
Total fat 24.2 g31%
Saturated fat 4.64 g23%
Cholesterol 0 mg0%
Sodium 787 mg34%
Total carbohydrate 63.1 g23%
Dietary fiber 5.3 g19%
Protein 7.9 g16%
Calcium 155 mg12%
Iron 2.02 mg11%
Potassium 217 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 6%Carbs 50%Fat 43%
480calories
7.9 gprotein
63.1 gcarbs
24.2 gfat

Values shown for 100 g.

Rich in

  • Magnesium21%
  • Copper21%
  • Thiamin (B1)20%
  • Dietary fiber19%
  • Phosphorus19%
  • Manganese19%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A45 µg5%
Vitamin C0.9 mg1%
Thiamin (B1)0.24 mg20%
Riboflavin (B2)0.2 mg16%
Niacin (B3)2 mg13%
Pantothenic acid (B5)0.29 mg6%
Vitamin B60.3 mg17%
Folate21 µg5%
Vitamin B120 µg0%

Minerals

NutrientAmount% DV
Calcium155 mg12%
Iron2.02 mg11%
Potassium217 mg5%
Magnesium88 mg21%
Phosphorus239 mg19%
Zinc1.27 mg12%
Copper0.19 mg21%
Manganese0.44 mg19%
Selenium6.7 µg12%

Fats

NutrientAmount% DV
Saturated fat4.64 g23%
Monounsaturated fat14.3 g-
Polyunsaturated fat3.36 g-

Other

NutrientAmount% DV
Water1.6 g-

How it compares to other snacks

Per 100 gSnacks (tortilla chips, taco-flavor)Category averageDifference
Calories480444+8%
Protein7.9 g9.75 g-19%
Total carbohydrate63.1 g64.5 g-2%
Total fat24.2 g17.1 g+42%
Dietary fiber5.3 g5.2 g+2%
Sodium787 mg424 mg+85%

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Source: USDA FoodData Central, SR Legacy, FDC ID 167970. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.