Bread (white, prepared from recipe, made with nonfat dry milk) nutrition facts

100 grams of bread, white, prepared from recipe, made with nonfat dry milk contain 274 calories, 7.7 g of protein, 54 g of carbohydrates and 2.6 g of fat. It is an excellent source of selenium (42% DV), thiamin (B1) (36% DV), folate (32% DV) and riboflavin (B2) (27% DV). Most of its calories (80%) come from carbs.

Nutrition Facts
Calories274
% Daily Value*
Total fat 2.6 g3%
Saturated fat 0.39 g2%
Cholesterol 0 mg0%
Sodium 336 mg15%
Total carbohydrate 53.6 g19%
Dietary fiber 2 g7%
Protein 7.7 g15%
Calcium 32 mg2%
Iron 3.18 mg18%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 11%Carbs 80%Fat 9%
274calories
7.7 gprotein
53.6 gcarbs
2.6 gfat

Values shown for 100 g.

Rich in

  • Selenium42%
  • Thiamin (B1)36%
  • Folate32%
  • Riboflavin (B2)27%
  • Niacin (B3)23%
  • Manganese20%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A12 µg1%
Vitamin C0 mg0%
Thiamin (B1)0.43 mg36%
Riboflavin (B2)0.35 mg27%
Niacin (B3)3.73 mg23%
Pantothenic acid (B5)0.28 mg6%
Vitamin B60.04 mg2%
Folate126 µg32%
Vitamin B120.02 µg1%

Minerals

NutrientAmount% DV
Calcium32 mg2%
Iron3.18 mg18%
Potassium111 mg2%
Magnesium17 mg4%
Phosphorus96 mg8%
Zinc0.59 mg5%
Copper0.11 mg12%
Manganese0.46 mg20%
Selenium23.1 µg42%

Fats

NutrientAmount% DV
Saturated fat0.39 g2%
Monounsaturated fat0.53 g-
Polyunsaturated fat1.4 g-

Other

NutrientAmount% DV
Water34.8 g-
Alcohol0 g-

How it compares to other baked products

Per 100 gBread (white, prepared from recipe, made with nonfat dry milk)Category averageDifference
Calories274360-24%
Protein7.7 g6.92 g+11%
Total carbohydrate53.6 g56.1 g-4%
Total fat2.6 g12.3 g-79%
Dietary fiber2 g3.37 g-41%
Sodium336 mg570 mg-41%

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Source: USDA FoodData Central, SR Legacy, FDC ID 174926. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.