Chicken (broiler, rotisserie, bbq, drumstick, meat and skin) nutrition facts

100 grams of chicken, broiler, rotisserie, bbq, drumstick, meat and skin contain 206 calories, 26 g of protein, 0.1 g of carbohydrates and 12 g of fat. It is an excellent source of protein (51% DV), selenium (47% DV), niacin (B3) (37% DV) and zinc (23% DV). Most of its calories (50%) come from protein.

Nutrition Facts
Calories206
% Daily Value*
Total fat 11.5 g15%
Saturated fat 2.86 g14%
Trans fat 0.07 g
Cholesterol 149 mg50%
Sodium 392 mg17%
Total carbohydrate 0.12 g0%
Dietary fiber 0 g0%
Total sugars 0.12 g
Protein 25.6 g51%
Vitamin D 0 µg0%
Calcium 22 mg2%
Iron 1.02 mg6%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 50%Carbs 0%Fat 50%
206calories
25.6 gprotein
0.12 gcarbs
11.5 gfat

Values shown for 100 g.

Rich in

  • Protein51%
  • Selenium47%
  • Niacin (B3)37%
  • Zinc23%
  • Vitamin B1220%
  • Phosphorus20%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A17 µg2%
Vitamin C0 mg0%
Vitamin E0.51 mg3%
Vitamin K0 µg0%
Thiamin (B1)0.06 mg5%
Riboflavin (B2)0.22 mg17%
Niacin (B3)5.97 mg37%
Pantothenic acid (B5)0.14 mg3%
Vitamin B60.2 mg12%
Folate9 µg2%
Vitamin B120.49 µg20%
Choline73.3 mg13%

Minerals

NutrientAmount% DV
Calcium22 mg2%
Iron1.02 mg6%
Potassium279 mg6%
Magnesium23 mg5%
Phosphorus245 mg20%
Zinc2.52 mg23%
Copper0.08 mg9%
Manganese0 mg0%
Selenium25.7 µg47%

Fats

NutrientAmount% DV
Saturated fat2.86 g14%
Trans fat0.07 g-
Monounsaturated fat4.75 g-
Polyunsaturated fat1.52 g-

Other

NutrientAmount% DV
Water61.4 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other poultry products

Per 100 gChicken (broiler, rotisserie, bbq, drumstick, meat and skin)Category averageDifference
Calories206197+4%
Protein25.6 g23.2 g+10%
Total carbohydrate0.12 g0.86 g-86%
Total fat11.5 g10.7 g+7%
Dietary fiber0 g0.02 g-100%
Total sugars0.12 g0.04 g+196%
Sodium392 mg155 mg+153%

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Source: USDA FoodData Central, SR Legacy, FDC ID 171126. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.