Chicken (broilers or fryers, back, meat and skin, cooked, fried, batter) nutrition facts

100 grams of chicken, broilers or fryers, back, meat and skin, cooked, fried, batter contain 331 calories, 22 g of protein, 10 g of carbohydrates and 22 g of fat. It is an excellent source of selenium (53% DV), protein (44% DV) and niacin (B3) (37% DV). Most of its calories (60%) come from fat.

Nutrition Facts
Calories331
% Daily Value*
Total fat 21.9 g28%
Saturated fat 5.83 g29%
Cholesterol 88 mg29%
Sodium 317 mg14%
Total carbohydrate 10.2 g4%
Protein 22 g44%
Calcium 26 mg2%
Iron 1.49 mg8%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 27%Carbs 13%Fat 60%
331calories
22 gprotein
10.2 gcarbs
21.9 gfat

Values shown for 100 g.

Rich in

  • Selenium53%
  • Protein44%
  • Niacin (B3)37%
  • Pantothenic acid (B5)18%
  • Zinc18%
  • Riboflavin (B2)16%

% Daily Value per 100 g

Eating this as part of a meal?Describe or photograph your whole plate and our AI estimates the nutrition in seconds.

Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A36 µg4%
Vitamin C0 mg0%
Thiamin (B1)0.12 mg10%
Riboflavin (B2)0.21 mg16%
Niacin (B3)5.84 mg37%
Pantothenic acid (B5)0.9 mg18%
Vitamin B60.23 mg14%
Folate28 µg7%
Vitamin B120.26 µg11%

Minerals

NutrientAmount% DV
Calcium26 mg2%
Iron1.49 mg8%
Potassium180 mg4%
Magnesium19 mg5%
Phosphorus137 mg11%
Zinc1.96 mg18%
Copper0.08 mg9%
Manganese0.06 mg3%
Selenium29 µg53%

Fats

NutrientAmount% DV
Saturated fat5.83 g29%
Monounsaturated fat8.91 g-
Polyunsaturated fat5.2 g-

Other

NutrientAmount% DV
Water44.5 g-

How it compares to other poultry products

Per 100 gChicken (broilers or fryers, back, meat and skin, cooked, fried, batter)Category averageDifference
Calories331197+68%
Protein22 g23.2 g-5%
Total carbohydrate10.2 g0.86 g+1086%
Total fat21.9 g10.7 g+104%
Sodium317 mg155 mg+105%

Ask AI about Chicken (broilers or fryers, back, meat and skin, cooked, fried, batter)

Free, instant answers. Educational only, not medical advice.

Similar foods

Chicken breast tenders (breaded, cooked, microwaved)252 kcal · 16.4 g proteinChicken breast tenders (breaded, uncooked)263 kcal · 14.7 g proteinChicken patty (frozen, cooked)287 kcal · 14.8 g proteinChicken patty (frozen, uncooked)292 kcal · 14.3 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, braised)157 kcal · 32.1 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled)151 kcal · 30.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, raw)120 kcal · 22.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised)145 kcal · 28.2 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 171470. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.