Pie crust (standard-type, prepared from recipe, baked) nutrition facts

100 grams of pie crust, standard-type, prepared from recipe, baked contain 527 calories, 6.4 g of protein, 48 g of carbohydrates and 35 g of fat. It is an excellent source of selenium (38% DV), thiamin (B1) (33% DV), folate (27% DV) and riboflavin (B2) (21% DV). Most of its calories (59%) come from fat.

Nutrition Facts
Calories527
% Daily Value*
Total fat 34.6 g44%
Saturated fat 8.62 g43%
Cholesterol 0 mg0%
Sodium 542 mg24%
Total carbohydrate 47.5 g17%
Dietary fiber 1.7 g6%
Total sugars 0.17 g
Protein 6.4 g13%
Calcium 10 mg1%
Iron 2.89 mg16%
Potassium 67 mg1%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 5%Carbs 36%Fat 59%
527calories
6.4 gprotein
47.5 gcarbs
34.6 gfat

Values shown for 100 g.

Rich in

  • Selenium38%
  • Thiamin (B1)33%
  • Folate27%
  • Riboflavin (B2)21%
  • Niacin (B3)21%
  • Manganese19%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A0 µg0%
Vitamin C0 mg0%
Vitamin E0.31 mg2%
Vitamin K14.8 µg12%
Thiamin (B1)0.39 mg33%
Riboflavin (B2)0.28 mg21%
Niacin (B3)3.31 mg21%
Pantothenic acid (B5)0.18 mg4%
Vitamin B60.03 mg1%
Folate106 µg27%
Vitamin B120 µg0%
Choline6.2 mg1%

Minerals

NutrientAmount% DV
Calcium10 mg1%
Iron2.89 mg16%
Potassium67 mg1%
Magnesium14 mg3%
Phosphorus67 mg5%
Zinc0.44 mg4%
Copper0.09 mg10%
Manganese0.43 mg19%
Selenium21.1 µg38%

Fats

NutrientAmount% DV
Saturated fat8.62 g43%
Monounsaturated fat15.2 g-
Polyunsaturated fat9.12 g-

Other

NutrientAmount% DV
Water9.8 g-
Caffeine0 mg-

How it compares to other baked products

Per 100 gPie crust (standard-type, prepared from recipe, baked)Category averageDifference
Calories527360+47%
Protein6.4 g6.92 g-8%
Total carbohydrate47.5 g56.1 g-15%
Total fat34.6 g12.3 g+180%
Dietary fiber1.7 g3.37 g-50%
Total sugars0.17 g16.4 g-99%
Sodium542 mg570 mg-5%

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Source: USDA FoodData Central, SR Legacy, FDC ID 175026. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.