Soup (tomato rice, canned, prepared with equal volume water) nutrition facts
100 grams of soup, tomato rice, canned, prepared with equal volume water contain 47 calories, 0.8 g of protein, 8.5 g of carbohydrates and 1.1 g of fat. Most of its calories (73%) come from carbs.
Nutrition Facts
Calories47
% Daily Value*
Total fat 1.06 g1%
Saturated fat 0.2 g1%
Cholesterol 1 mg0%
Sodium 319 mg14%
Total carbohydrate 8.54 g3%
Dietary fiber 0.7 g3%
Total sugars 2.95 g
Protein 0.82 g2%
Vitamin D 0 µg0%
Calcium 11 mg1%
Iron 0.31 mg2%
Potassium 129 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 7%Carbs 73%Fat 20%
47calories
0.82 gprotein
8.54 gcarbs
1.06 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 12 µg | 1% |
| Vitamin C | 5.8 mg | 6% |
| Vitamin E | 0.86 mg | 6% |
| Vitamin K | 1.5 µg | 1% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.41 mg | 3% |
| Pantothenic acid (B5) | 0.05 mg | 1% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 6 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 7.8 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 0.31 mg | 2% |
| Potassium | 129 mg | 3% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 13 mg | 1% |
| Zinc | 0.2 mg | 2% |
| Copper | 0.06 mg | 6% |
| Manganese | 0.15 mg | 7% |
| Selenium | 0.9 µg | 2% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.2 g | 1% |
| Monounsaturated fat | 0.24 g | - |
| Polyunsaturated fat | 0.53 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 88.5 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Soup (tomato rice, canned, prepared with equal volume water) | Category average | Difference |
|---|---|---|---|
| Calories | 47 | 105 | -55% |
| Protein | 0.82 g | 3.41 g | -76% |
| Total carbohydrate | 8.54 g | 14.1 g | -40% |
| Total fat | 1.06 g | 4 g | -73% |
| Dietary fiber | 0.7 g | 1.19 g | -41% |
| Total sugars | 2.95 g | 4.65 g | -37% |
| Sodium | 319 mg | 1255 mg | -75% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172920. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.