Cake (pudding-type, carrot, dry mix) nutrition facts

100 grams of cake, pudding-type, carrot, dry mix contain 415 calories, 5.1 g of protein, 79 g of carbohydrates and 9.8 g of fat. It is an excellent source of selenium (27% DV), folate (26% DV), manganese (23% DV) and thiamin (B1) (22% DV). Most of its calories (74%) come from carbs.

Nutrition Facts
Calories415
% Daily Value*
Total fat 9.8 g13%
Saturated fat 1.47 g7%
Cholesterol 0 mg0%
Sodium 567 mg25%
Total carbohydrate 79.2 g29%
Protein 5.1 g10%
Calcium 172 mg13%
Iron 1.8 mg10%
Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 5%Carbs 74%Fat 21%
415calories
5.1 gprotein
79.2 gcarbs
9.8 gfat

Values shown for 100 g.

Rich in

  • Selenium27%
  • Folate26%
  • Manganese23%
  • Thiamin (B1)22%
  • Phosphorus20%
  • Niacin (B3)14%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A97 µg11%
Vitamin C1.2 mg1%
Thiamin (B1)0.27 mg22%
Riboflavin (B2)0.17 mg13%
Niacin (B3)2.2 mg14%
Pantothenic acid (B5)0.29 mg6%
Vitamin B60.08 mg5%
Folate104 µg26%
Vitamin B120.04 µg2%

Minerals

NutrientAmount% DV
Calcium172 mg13%
Iron1.8 mg10%
Potassium169 mg4%
Magnesium8 mg2%
Phosphorus247 mg20%
Zinc0.2 mg2%
Copper0.05 mg6%
Manganese0.53 mg23%
Selenium14.9 µg27%

Fats

NutrientAmount% DV
Saturated fat1.47 g7%
Monounsaturated fat4.04 g-
Polyunsaturated fat3.7 g-

Other

NutrientAmount% DV
Water3.6 g-

How it compares to other baked products

Per 100 gCake (pudding-type, carrot, dry mix)Category averageDifference
Calories415360+15%
Protein5.1 g6.92 g-26%
Total carbohydrate79.2 g56.1 g+41%
Total fat9.8 g12.3 g-21%
Sodium567 mg570 mg-1%

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Source: USDA FoodData Central, SR Legacy, FDC ID 174932. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.