Cake (snack cakes, not chocolate, with icing or filling, low-fat, with added fiber) nutrition facts

100 grams of cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber contain 412 calories, 3.7 g of protein, 74 g of carbohydrates and 11 g of fat. It is an excellent source of dietary fiber (53% DV), selenium (40% DV), folate (29% DV) and thiamin (B1) (25% DV). Most of its calories (72%) come from carbs. It is high in fiber.

Nutrition Facts
Calories412
% Daily Value*
Total fat 11.1 g14%
Saturated fat 3.71 g19%
Trans fat 0 g
Cholesterol 93 mg31%
Sodium 316 mg14%
Total carbohydrate 74.3 g27%
Dietary fiber 14.9 g53%
Total sugars 29.7 g
Protein 3.71 g7%
Vitamin D 0.3 µg2%
Calcium 223 mg17%
Iron 1.34 mg7%
Potassium 73 mg2%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 4%Carbs 72%Fat 24%
412calories
3.71 gprotein
74.3 gcarbs
11.1 gfat

Values shown for 100 g.

Rich in

  • Dietary fiber53%
  • Selenium40%
  • Folate29%
  • Thiamin (B1)25%
  • Riboflavin (B2)23%
  • Calcium17%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0.3 µg2%
Vitamin A5 µg1%
Vitamin C0 mg0%
Vitamin E1.06 mg7%
Vitamin K6.3 µg5%
Thiamin (B1)0.3 mg25%
Riboflavin (B2)0.3 mg23%
Niacin (B3)2.2 mg14%
Pantothenic acid (B5)0.52 mg10%
Vitamin B60.05 mg3%
Folate115 µg29%
Vitamin B120.22 µg9%
Choline85.8 mg16%

Minerals

NutrientAmount% DV
Calcium223 mg17%
Iron1.34 mg7%
Potassium73 mg2%
Magnesium11 mg3%
Phosphorus98 mg8%
Zinc0.49 mg4%
Copper0.07 mg7%
Selenium22.1 µg40%

Fats

NutrientAmount% DV
Saturated fat3.71 g19%
Trans fat0 g-
Monounsaturated fat3.41 g-
Polyunsaturated fat3.18 g-

Other

NutrientAmount% DV
Water9.66 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other baked products

Per 100 gCake (snack cakes, not chocolate, with icing or filling, low-fat, with added fiber)Category averageDifference
Calories412360+15%
Protein3.71 g6.92 g-46%
Total carbohydrate74.3 g56.1 g+33%
Total fat11.1 g12.3 g-10%
Dietary fiber14.9 g3.37 g+342%
Total sugars29.7 g16.4 g+81%
Sodium316 mg570 mg-45%

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Source: USDA FoodData Central, SR Legacy, FDC ID 171839. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.