Cake (snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber) nutrition facts

100 grams of cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber contain 409 calories, 3.7 g of protein, 69 g of carbohydrates and 13 g of fat. It is an excellent source of dietary fiber (53% DV), selenium (37% DV), copper (27% DV) and folate (26% DV). Most of its calories (68%) come from carbs. It is high in fiber.

Nutrition Facts
Calories409
% Daily Value*
Total fat 13 g17%
Saturated fat 5.57 g28%
Trans fat 0 g
Cholesterol 93 mg31%
Sodium 483 mg21%
Total carbohydrate 69.4 g25%
Dietary fiber 14.9 g53%
Total sugars 33.4 g
Protein 3.71 g7%
Vitamin D 0.2 µg1%
Calcium 149 mg11%
Iron 4.01 mg22%
Potassium 193 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 4%Carbs 68%Fat 29%
409calories
3.71 gprotein
69.4 gcarbs
13 gfat

Values shown for 100 g.

Rich in

  • Dietary fiber53%
  • Selenium37%
  • Copper27%
  • Folate26%
  • Thiamin (B1)23%
  • Riboflavin (B2)23%

% Daily Value per 100 g

Eating this as part of a meal?Describe or photograph your whole plate and our AI estimates the nutrition in seconds.

Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0.2 µg1%
Vitamin A1 µg0%
Vitamin C0 mg0%
Vitamin E1.13 mg8%
Vitamin K7.5 µg6%
Thiamin (B1)0.28 mg23%
Riboflavin (B2)0.3 mg23%
Niacin (B3)2.1 mg13%
Pantothenic acid (B5)0.45 mg9%
Vitamin B60.05 mg3%
Folate105 µg26%
Vitamin B120.18 µg8%
Choline68.4 mg12%

Minerals

NutrientAmount% DV
Calcium149 mg11%
Iron4.01 mg22%
Potassium193 mg4%
Magnesium34 mg8%
Phosphorus146 mg12%
Zinc0.73 mg7%
Copper0.24 mg27%
Selenium20.5 µg37%

Fats

NutrientAmount% DV
Saturated fat5.57 g28%
Trans fat0 g-
Monounsaturated fat3.52 g-
Polyunsaturated fat3.03 g-

Other

NutrientAmount% DV
Water11.3 g-
Caffeine4 mg-
Alcohol0 g-

How it compares to other baked products

Per 100 gCake (snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber)Category averageDifference
Calories409360+14%
Protein3.71 g6.92 g-46%
Total carbohydrate69.4 g56.1 g+24%
Total fat13 g12.3 g+5%
Dietary fiber14.9 g3.37 g+342%
Total sugars33.4 g16.4 g+104%
Sodium483 mg570 mg-15%

Ask AI about Cake (snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber)

Free, instant answers. Educational only, not medical advice.

Similar foods

Cake (angelfood, commercially prepared)258 kcal · 5.9 g proteinCake (angelfood, dry mix, prepared)257 kcal · 6.1 g proteinCake (boston cream pie, commercially prepared)252 kcal · 2.4 g proteinCake (cheesecake, commercially prepared)321 kcal · 5.5 g proteinCake (cheesecake, prepared from mix, no-bake type)274 kcal · 5.5 g proteinCake (cherry fudge with chocolate frosting)264 kcal · 2.4 g proteinCake (chocolate, commercially prepared with chocolate frosting, in-store bakery)389 kcal · 3.48 g proteinCake (chocolate, prepared from recipe without frosting)371 kcal · 5.3 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 174082. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.