Chicken (broilers or fryers, skin only, cooked, fried, batter) nutrition facts

100 grams of chicken, broilers or fryers, skin only, cooked, fried, batter contain 394 calories, 10 g of protein, 23 g of carbohydrates and 29 g of fat. It is an excellent source of selenium (98% DV), protein (21% DV) and niacin (B3) (21% DV). Most of its calories (66%) come from fat.

Nutrition Facts
Calories394
% Daily Value*
Total fat 28.8 g37%
Saturated fat 7.61 g38%
Cholesterol 74 mg25%
Sodium 581 mg25%
Total carbohydrate 23.2 g8%
Protein 10.3 g21%
Vitamin D 0.2 µg1%
Calcium 26 mg2%
Iron 1.43 mg8%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 10%Carbs 24%Fat 66%
394calories
10.3 gprotein
23.2 gcarbs
28.8 gfat

Values shown for 100 g.

Rich in

  • Selenium98%
  • Protein21%
  • Niacin (B3)21%
  • Folate16%
  • Thiamin (B1)14%
  • Riboflavin (B2)14%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0.2 µg1%
Vitamin C0 mg0%
Thiamin (B1)0.17 mg14%
Riboflavin (B2)0.18 mg14%
Niacin (B3)3.34 mg21%
Pantothenic acid (B5)0.45 mg9%
Vitamin B60.06 mg4%
Folate62 µg16%
Vitamin B120.17 µg7%

Minerals

NutrientAmount% DV
Calcium26 mg2%
Iron1.43 mg8%
Potassium75 mg2%
Magnesium12 mg3%
Phosphorus80 mg6%
Zinc0.72 mg7%
Copper0.07 mg8%
Manganese0.11 mg5%
Selenium53.9 µg98%

Fats

NutrientAmount% DV
Saturated fat7.61 g38%
Monounsaturated fat12.4 g-
Polyunsaturated fat6.83 g-

Other

NutrientAmount% DV
Water36.1 g-

How it compares to other poultry products

Per 100 gChicken (broilers or fryers, skin only, cooked, fried, batter)Category averageDifference
Calories394197+100%
Protein10.3 g23.2 g-56%
Total carbohydrate23.2 g0.86 g+2597%
Total fat28.8 g10.7 g+168%
Sodium581 mg155 mg+275%

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Similar foods

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Source: USDA FoodData Central, SR Legacy, FDC ID 171453. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.