Chicken (skin (drumsticks and thighs), cooked, roasted) nutrition facts
100 grams of chicken, skin (drumsticks and thighs), cooked, roasted contain 462 calories, 17 g of protein, 0 g of carbohydrates and 44 g of fat. It is an excellent source of protein (33% DV), selenium (32% DV), niacin (B3) (25% DV) and vitamin B12 (21% DV). Most of its calories (86%) come from fat.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Protein33%
- Selenium32%
- Niacin (B3)25%
- Vitamin B1221%
- Pantothenic acid (B5)18%
- Vitamin B612%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.2 µg | 1% |
| Vitamin A | 54 µg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.23 mg | 2% |
| Vitamin K | 0.5 µg | 0% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 3.92 mg | 25% |
| Pantothenic acid (B5) | 0.9 mg | 18% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0.5 µg | 21% |
| Choline | 48.9 mg | 9% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.9 mg | 5% |
| Potassium | 181 mg | 4% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 151 mg | 12% |
| Zinc | 0.86 mg | 8% |
| Copper | 0.05 mg | 5% |
| Manganese | 0.02 mg | 1% |
| Selenium | 17.4 µg | 32% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 12.1 g | 61% |
| Trans fat | 0.25 g | - |
| Monounsaturated fat | 19.2 g | - |
| Polyunsaturated fat | 8.79 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 39.4 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other poultry products
| Per 100 g | Chicken (skin (drumsticks and thighs), cooked, roasted) | Category average | Difference |
|---|---|---|---|
| Calories | 462 | 197 | +134% |
| Protein | 16.6 g | 23.2 g | -28% |
| Total carbohydrate | 0 g | 0.86 g | -100% |
| Total fat | 44 g | 10.7 g | +310% |
| Dietary fiber | 0 g | 0.02 g | -100% |
| Total sugars | 0 g | 0.04 g | -100% |
| Sodium | 85 mg | 155 mg | -45% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174496. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.