Chicken (skin (drumsticks and thighs), with added solution, cooked, roasted) nutrition facts
100 grams of chicken, skin (drumsticks and thighs), with added solution, cooked, roasted contain 421 calories, 20 g of protein, 0.4 g of carbohydrates and 38 g of fat. It is an excellent source of protein (41% DV), selenium (36% DV), niacin (B3) (25% DV) and vitamin B12 (23% DV). Most of its calories (80%) come from fat.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Protein41%
- Selenium36%
- Niacin (B3)25%
- Vitamin B1223%
- Phosphorus14%
- Zinc14%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.1 µg | 1% |
| Vitamin A | 53 µg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.45 mg | 3% |
| Vitamin K | 0.5 µg | 0% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 4.04 mg | 25% |
| Vitamin B6 | 0.19 mg | 11% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0.56 µg | 23% |
| Choline | 49.6 mg | 9% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 15 mg | 1% |
| Iron | 1.17 mg | 7% |
| Potassium | 198 mg | 4% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 176 mg | 14% |
| Zinc | 1.51 mg | 14% |
| Copper | 0.07 mg | 8% |
| Manganese | 0.01 mg | 1% |
| Selenium | 20 µg | 36% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 11 g | 55% |
| Trans fat | 0.27 g | - |
| Monounsaturated fat | 17.5 g | - |
| Polyunsaturated fat | 9 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 40.7 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other poultry products
| Per 100 g | Chicken (skin (drumsticks and thighs), with added solution, cooked, roasted) | Category average | Difference |
|---|---|---|---|
| Calories | 421 | 197 | +114% |
| Protein | 20.3 g | 23.2 g | -13% |
| Total carbohydrate | 0.44 g | 0.86 g | -49% |
| Total fat | 37.6 g | 10.7 g | +250% |
| Dietary fiber | 0 g | 0.02 g | -100% |
| Total sugars | 0 g | 0.04 g | -100% |
| Sodium | 162 mg | 155 mg | +5% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174503. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.