Chicken (broilers or fryers, wing, meat and skin, cooked, fried, batter) nutrition facts

100 grams of chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter contain 324 calories, 20 g of protein, 11 g of carbohydrates and 22 g of fat. It is an excellent source of selenium (47% DV), protein (40% DV) and niacin (B3) (33% DV). Most of its calories (61%) come from fat.

Nutrition Facts
Calories324
% Daily Value*
Total fat 21.8 g28%
Saturated fat 5.83 g29%
Cholesterol 79 mg26%
Sodium 320 mg14%
Total carbohydrate 10.9 g4%
Dietary fiber 0.3 g1%
Protein 19.9 g40%
Calcium 20 mg2%
Iron 1.29 mg7%
Potassium 138 mg3%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 25%Carbs 14%Fat 61%
324calories
19.9 gprotein
10.9 gcarbs
21.8 gfat

Values shown for 100 g.

Rich in

  • Selenium47%
  • Protein40%
  • Niacin (B3)33%
  • Vitamin B618%
  • Pantothenic acid (B5)14%
  • Zinc13%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A34 µg4%
Vitamin C0 mg0%
Thiamin (B1)0.11 mg9%
Riboflavin (B2)0.15 mg12%
Niacin (B3)5.26 mg33%
Pantothenic acid (B5)0.71 mg14%
Vitamin B60.3 mg18%
Folate26 µg7%
Vitamin B120.25 µg10%

Minerals

NutrientAmount% DV
Calcium20 mg2%
Iron1.29 mg7%
Potassium138 mg3%
Magnesium16 mg4%
Phosphorus121 mg10%
Zinc1.38 mg13%
Copper0.06 mg7%
Manganese0.06 mg3%
Selenium25.7 µg47%

Fats

NutrientAmount% DV
Saturated fat5.83 g29%
Monounsaturated fat8.96 g-
Polyunsaturated fat5.07 g-

Other

NutrientAmount% DV
Water46.2 g-

How it compares to other poultry products

Per 100 gChicken (broilers or fryers, wing, meat and skin, cooked, fried, batter)Category averageDifference
Calories324197+64%
Protein19.9 g23.2 g-14%
Total carbohydrate10.9 g0.86 g+1167%
Total fat21.8 g10.7 g+103%
Dietary fiber0.3 g0.02 g+1433%
Sodium320 mg155 mg+107%

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Similar foods

Chicken breast tenders (breaded, cooked, microwaved)252 kcal · 16.4 g proteinChicken breast tenders (breaded, uncooked)263 kcal · 14.7 g proteinChicken patty (frozen, cooked)287 kcal · 14.8 g proteinChicken patty (frozen, uncooked)292 kcal · 14.3 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, braised)157 kcal · 32.1 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled)151 kcal · 30.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, raw)120 kcal · 22.5 g proteinChicken (broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised)145 kcal · 28.2 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 173628. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.