Fast foods (biscuit, with crispy chicken fillet) nutrition facts
100 grams of fast foods, biscuit, with crispy chicken fillet contain 300 calories, 12 g of protein, 31 g of carbohydrates and 15 g of fat. It is an excellent source of niacin (B3) (30% DV), phosphorus (28% DV), protein (24% DV) and folate (22% DV). It is high in sodium, with 868 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Niacin (B3)30%
- Phosphorus28%
- Protein24%
- Folate22%
- Thiamin (B1)21%
- Riboflavin (B2)20%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.1 µg | 1% |
| Vitamin A | 10 µg | 1% |
| Vitamin C | 0.7 mg | 1% |
| Vitamin E | 1.88 mg | 13% |
| Vitamin K | 6.6 µg | 6% |
| Thiamin (B1) | 0.25 mg | 21% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 4.8 mg | 30% |
| Vitamin B6 | 0.21 mg | 12% |
| Folate | 89 µg | 22% |
| Vitamin B12 | 0.15 µg | 6% |
| Choline | 22.3 mg | 4% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 44 mg | 3% |
| Iron | 1.76 mg | 10% |
| Potassium | 206 mg | 4% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 355 mg | 28% |
| Zinc | 0.49 mg | 4% |
| Copper | 0.06 mg | 7% |
| Manganese | 0.24 mg | 10% |
| Selenium | 10.1 µg | 18% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 5.71 g | 29% |
| Trans fat | 0.07 g | - |
| Monounsaturated fat | 5.46 g | - |
| Polyunsaturated fat | 3.31 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 39.4 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fast foods
| Per 100 g | Fast foods (biscuit, with crispy chicken fillet) | Category average | Difference |
|---|---|---|---|
| Calories | 300 | 253 | +19% |
| Protein | 11.9 g | 12.4 g | -4% |
| Total carbohydrate | 30.6 g | 23.1 g | +32% |
| Total fat | 14.9 g | 12.4 g | +20% |
| Dietary fiber | 1.4 g | 1.63 g | -14% |
| Total sugars | 2.62 g | 4.24 g | -38% |
| Sodium | 868 mg | 544 mg | +60% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173268. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.