Fast foods (shrimp, breaded and fried) nutrition facts
100 grams of fast foods, shrimp, breaded and fried contain 308 calories, 7.8 g of protein, 28 g of carbohydrates and 19 g of fat. It is an excellent source of vitamin B12 (22% DV). Most of its calories (54%) come from fat. It is high in sodium, with 897 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin B1222%
- Selenium18%
- Vitamin E17%
- Protein16%
- Folate16%
- Phosphorus15%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 32 µg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 2.52 mg | 17% |
| Vitamin K | 4.7 µg | 4% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 1.24 mg | 8% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate | 62 µg | 16% |
| Vitamin B12 | 0.53 µg | 22% |
| Choline | 50.6 mg | 9% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 29 mg | 2% |
| Iron | 0.86 mg | 5% |
| Potassium | 82 mg | 2% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 185 mg | 15% |
| Zinc | 0.58 mg | 5% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.17 mg | 7% |
| Selenium | 9.7 µg | 18% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 3.84 g | 19% |
| Trans fat | 0.01 g | - |
| Monounsaturated fat | 11.9 g | - |
| Polyunsaturated fat | 1.59 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 42.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fast foods
| Per 100 g | Fast foods (shrimp, breaded and fried) | Category average | Difference |
|---|---|---|---|
| Calories | 308 | 253 | +22% |
| Protein | 7.84 g | 12.4 g | -37% |
| Total carbohydrate | 28 g | 23.1 g | +21% |
| Total fat | 18.9 g | 12.4 g | +53% |
| Dietary fiber | 0.7 g | 1.63 g | -57% |
| Total sugars | 0.1 g | 4.24 g | -98% |
| Sodium | 897 mg | 544 mg | +65% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172037. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.