Fast foods (sundae, hot fudge) nutrition facts
100 grams of fast foods, sundae, hot fudge contain 180 calories, 3.6 g of protein, 30 g of carbohydrates and 5.5 g of fat. Most of its calories (66%) come from carbs.
Nutrition Facts
Calories180
% Daily Value*
Total fat 5.46 g7%
Saturated fat 3.18 g16%
Cholesterol 13 mg4%
Sodium 115 mg5%
Total carbohydrate 30.2 g11%
Dietary fiber 0 g0%
Protein 3.57 g7%
Calcium 131 mg10%
Iron 0.37 mg2%
Potassium 250 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 8%Carbs 66%Fat 27%
180calories
3.57 gprotein
30.2 gcarbs
5.46 gfat
Values shown for 100 g.
Rich in
- Vitamin B1217%
- Riboflavin (B2)15%
- Phosphorus12%
- Calcium10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 37 µg | 4% |
| Vitamin C | 1.5 mg | 2% |
| Vitamin E | 0.42 mg | 3% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 0.68 mg | 4% |
| Pantothenic acid (B5) | 0.21 mg | 4% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate | 6 µg | 2% |
| Vitamin B12 | 0.41 µg | 17% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 131 mg | 10% |
| Iron | 0.37 mg | 2% |
| Potassium | 250 mg | 5% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 144 mg | 12% |
| Zinc | 0.6 mg | 5% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.08 mg | 3% |
| Selenium | 3.3 µg | 6% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 3.18 g | 16% |
| Monounsaturated fat | 1.48 g | - |
| Polyunsaturated fat | 0.51 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 59.7 g | - |
| Caffeine | 1 mg | - |
How it compares to other fast foods
| Per 100 g | Fast foods (sundae, hot fudge) | Category average | Difference |
|---|---|---|---|
| Calories | 180 | 253 | -29% |
| Protein | 3.57 g | 12.4 g | -71% |
| Total carbohydrate | 30.2 g | 23.1 g | +31% |
| Total fat | 5.46 g | 12.4 g | -56% |
| Dietary fiber | 0 g | 1.63 g | -100% |
| Sodium | 115 mg | 544 mg | -79% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173276. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.