Fish (salmon, king, chinook, kippered, canned (alaska native)) nutrition facts

Oncorhynchus tshawytscha

100 grams of fish, salmon, king, chinook, kippered, canned (alaska native) contain 266 calories, 31 g of protein, 0 g of carbohydrates and 16 g of fat. It is an excellent source of niacin (B3) (68% DV) and protein (61% DV). Most of its calories (54%) come from fat.

Nutrition Facts
Calories266
% Daily Value*
Total fat 15.9 g20%
Total carbohydrate 0 g0%
Protein 30.7 g61%
Calcium 38 mg3%
Iron 1.7 mg9%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 46%Carbs 0%Fat 54%
266calories
30.7 gprotein
0 gcarbs
15.9 gfat

Values shown for 100 g.

Rich in

  • Niacin (B3)68%
  • Protein61%
  • Riboflavin (B2)11%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Thiamin (B1)0.05 mg4%
Riboflavin (B2)0.14 mg11%
Niacin (B3)10.9 mg68%

Minerals

NutrientAmount% DV
Calcium38 mg3%
Iron1.7 mg9%

Other

NutrientAmount% DV
Water51.2 g-

How it compares to other american indian/alaska native foods

Per 100 gFish (salmon, king, chinook, kippered, canned (alaska native))Category averageDifference
Calories266209+27%
Protein30.7 g16 g+92%
Total carbohydrate0 g11.3 g-100%
Total fat15.9 g11.1 g+43%

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Source: USDA FoodData Central, SR Legacy, FDC ID 168024. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.