Fish (salmon, king, chinook, smoked and canned (alaska native)) nutrition facts

Oncorhynchus tshawytscha

100 grams of fish, salmon, king, chinook, smoked and canned (alaska native) contain 150 calories, 23 g of protein, 0 g of carbohydrates and 5.9 g of fat. It is an excellent source of niacin (B3) (53% DV) and protein (46% DV). Most of its calories (64%) come from protein.

Nutrition Facts
Calories150
% Daily Value*
Total fat 5.9 g8%
Total carbohydrate 0 g0%
Protein 23.2 g46%
Calcium 60 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 64%Carbs 0%Fat 36%
150calories
23.2 gprotein
0 gcarbs
5.9 gfat

Values shown for 100 g.

Rich in

  • Niacin (B3)53%
  • Protein46%
  • Iron10%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.1 mg8%
Niacin (B3)8.5 mg53%

Minerals

NutrientAmount% DV
Calcium60 mg5%
Iron1.8 mg10%

Other

NutrientAmount% DV
Water66.7 g-

How it compares to other american indian/alaska native foods

Per 100 gFish (salmon, king, chinook, smoked and canned (alaska native))Category averageDifference
Calories150209-28%
Protein23.2 g16 g+45%
Total carbohydrate0 g11.3 g-100%
Total fat5.9 g11.1 g-47%

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Similar foods

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Source: USDA FoodData Central, SR Legacy, FDC ID 167614. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.