Game meat (rabbit, domesticated, composite of cuts, cooked, roasted) nutrition facts

100 grams of game meat, rabbit, domesticated, composite of cuts, cooked, roasted contain 197 calories, 29 g of protein, 0 g of carbohydrates and 8.1 g of fat. It is an excellent source of vitamin B12 (346% DV), selenium (70% DV), protein (58% DV) and niacin (B3) (53% DV). Most of its calories (62%) come from protein.

Nutrition Facts
Calories197
% Daily Value*
Total fat 8.05 g10%
Saturated fat 2.4 g12%
Cholesterol 82 mg27%
Sodium 47 mg2%
Total carbohydrate 0 g0%
Dietary fiber 0 g0%
Protein 29.1 g58%
Calcium 19 mg1%
Iron 2.27 mg13%
Potassium 383 mg8%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 62%Carbs 0%Fat 38%
197calories
29.1 gprotein
0 gcarbs
8.05 gfat

Values shown for 100 g.

Rich in

  • Vitamin B12346%
  • Selenium70%
  • Protein58%
  • Niacin (B3)53%
  • Vitamin B628%
  • Phosphorus21%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A0 µg0%
Vitamin C0 mg0%
Thiamin (B1)0.09 mg8%
Riboflavin (B2)0.21 mg16%
Niacin (B3)8.43 mg53%
Pantothenic acid (B5)0.93 mg19%
Vitamin B60.47 mg28%
Folate11 µg3%
Vitamin B128.3 µg346%

Minerals

NutrientAmount% DV
Calcium19 mg1%
Iron2.27 mg13%
Potassium383 mg8%
Magnesium21 mg5%
Phosphorus263 mg21%
Zinc2.27 mg21%
Copper0.19 mg21%
Manganese0.03 mg1%
Selenium38.5 µg70%

Fats

NutrientAmount% DV
Saturated fat2.4 g12%
Monounsaturated fat2.17 g-
Polyunsaturated fat1.56 g-

Other

NutrientAmount% DV
Water60.6 g-

How it compares to other lamb, veal, and game products

Per 100 gGame meat (rabbit, domesticated, composite of cuts, cooked, roasted)Category averageDifference
Calories197216-9%
Protein29.1 g23.1 g+26%
Total carbohydrate0 g0.15 g-100%
Total fat8.05 g13.1 g-39%
Dietary fiber0 g0 g-100%
Sodium47 mg75.3 mg-38%

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Source: USDA FoodData Central, SR Legacy, FDC ID 172522. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.