McDONALD'S (sausage burrito) nutrition facts

100 grams of mcdonald's, sausage burrito contain 277 calories, 11 g of protein, 23 g of carbohydrates and 16 g of fat. It is an excellent source of selenium (48% DV), riboflavin (B2) (32% DV), vitamin B12 (31% DV) and choline (24% DV). Most of its calories (51%) come from fat. It is high in sodium, with 744 mg per 100 g.

Nutrition Facts
Calories277
% Daily Value*
Total fat 15.6 g20%
Saturated fat 6.4 g32%
Trans fat 0.2 g
Cholesterol 137 mg46%
Sodium 744 mg32%
Total carbohydrate 23 g8%
Dietary fiber 1.2 g4%
Total sugars 2.57 g
Protein 11.1 g22%
Calcium 132 mg10%
Iron 2.28 mg13%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 16%Carbs 33%Fat 51%
277calories
11.1 gprotein
23 gcarbs
15.6 gfat

Values shown for 100 g.

Rich in

  • Selenium48%
  • Riboflavin (B2)32%
  • Vitamin B1231%
  • Choline24%
  • Protein22%
  • Thiamin (B1)18%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A79 µg9%
Vitamin E0.94 mg6%
Thiamin (B1)0.21 mg18%
Riboflavin (B2)0.42 mg32%
Niacin (B3)2.13 mg13%
Pantothenic acid (B5)0.67 mg13%
Vitamin B60.1 mg6%
Vitamin B120.74 µg31%
Choline132 mg24%

Minerals

NutrientAmount% DV
Calcium132 mg10%
Iron2.28 mg13%
Potassium150 mg3%
Magnesium18 mg4%
Phosphorus168 mg13%
Zinc1.09 mg10%
Copper0.08 mg8%
Manganese0.22 mg9%
Selenium26.4 µg48%

Fats

NutrientAmount% DV
Saturated fat6.4 g32%
Trans fat0.2 g-
Monounsaturated fat5.07 g-
Polyunsaturated fat3.37 g-

Other

NutrientAmount% DV
Water47.6 g-

How it compares to other fast foods

Per 100 gMcDONALD'S (sausage burrito)Category averageDifference
Calories277253+10%
Protein11.1 g12.4 g-10%
Total carbohydrate23 g23.1 g0%
Total fat15.6 g12.4 g+26%
Dietary fiber1.2 g1.63 g-26%
Total sugars2.57 g4.24 g-39%
Sodium744 mg544 mg+37%

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Similar foods

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Source: USDA FoodData Central, SR Legacy, FDC ID 172063. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.