Pie (chocolate creme, commercially prepared) nutrition facts
100 grams of pie, chocolate creme, commercially prepared contain 353 calories, 4.2 g of protein, 38 g of carbohydrates and 22 g of fat. Most of its calories (54%) come from fat.
Nutrition Facts
Calories353
% Daily Value*
Total fat 22.4 g29%
Saturated fat 12.4 g62%
Trans fat 2.49 g
Cholesterol 12 mg4%
Sodium 266 mg12%
Total carbohydrate 38.4 g14%
Dietary fiber 0.8 g3%
Total sugars 27.4 g
Protein 4.15 g8%
Vitamin D 0.1 µg1%
Calcium 66 mg5%
Iron 1.49 mg8%
Potassium 161 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 4%Carbs 41%Fat 54%
353calories
4.15 gprotein
38.4 gcarbs
22.4 gfat
Values shown for 100 g.
Rich in
- Copper13%
- Riboflavin (B2)11%
- Selenium11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.1 µg | 1% |
| Vitamin A | 46 µg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 1.09 mg | 7% |
| Vitamin K | 9.5 µg | 8% |
| Thiamin (B1) | 0.09 mg | 7% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Niacin (B3) | 0.61 mg | 4% |
| Pantothenic acid (B5) | 0.23 mg | 5% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 28 µg | 7% |
| Vitamin B12 | 0.12 µg | 5% |
| Choline | 17.9 mg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 66 mg | 5% |
| Iron | 1.49 mg | 8% |
| Potassium | 161 mg | 3% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 79 mg | 6% |
| Zinc | 0.44 mg | 4% |
| Copper | 0.12 mg | 13% |
| Manganese | 0.16 mg | 7% |
| Selenium | 6 µg | 11% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 12.4 g | 62% |
| Trans fat | 2.49 g | - |
| Monounsaturated fat | 7.34 g | - |
| Polyunsaturated fat | 1.15 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 33.9 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baked products
| Per 100 g | Pie (chocolate creme, commercially prepared) | Category average | Difference |
|---|---|---|---|
| Calories | 353 | 360 | -2% |
| Protein | 4.15 g | 6.92 g | -40% |
| Total carbohydrate | 38.4 g | 56.1 g | -32% |
| Total fat | 22.4 g | 12.3 g | +82% |
| Dietary fiber | 0.8 g | 3.37 g | -76% |
| Total sugars | 27.4 g | 16.4 g | +67% |
| Sodium | 266 mg | 570 mg | -53% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175014. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.