Restaurant (family style, coleslaw) nutrition facts
100 grams of restaurant, family style, coleslaw contain 159 calories, 0.9 g of protein, 12 g of carbohydrates and 12 g of fat. It is an excellent source of vitamin K (66% DV). Most of its calories (67%) come from fat.
Nutrition Facts
Calories159
% Daily Value*
Total fat 11.8 g15%
Saturated fat 1.91 g10%
Trans fat 0.06 g
Cholesterol 8 mg3%
Sodium 221 mg10%
Total carbohydrate 12.4 g5%
Dietary fiber 1.9 g7%
Total sugars 9.54 g
Protein 0.88 g2%
Vitamin D 0 µg0%
Calcium 34 mg3%
Iron 0.3 mg2%
Potassium 153 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 2%Carbs 31%Fat 67%
159calories
0.88 gprotein
12.4 gcarbs
11.8 gfat
Values shown for 100 g.
Rich in
- Vitamin K66%
- Vitamin C15%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 54 µg | 6% |
| Vitamin C | 13.7 mg | 15% |
| Vitamin E | 0.8 mg | 5% |
| Vitamin K | 79 µg | 66% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.06 mg | 4% |
| Niacin (B3) | 0.28 mg | 2% |
| Pantothenic acid (B5) | 0.26 mg | 5% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate | 25 µg | 6% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 8.2 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 34 mg | 3% |
| Iron | 0.3 mg | 2% |
| Potassium | 153 mg | 3% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 25 mg | 2% |
| Zinc | 0.18 mg | 2% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.15 mg | 6% |
| Selenium | 1.9 µg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.91 g | 10% |
| Trans fat | 0.06 g | - |
| Monounsaturated fat | 2.58 g | - |
| Polyunsaturated fat | 6.91 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 74 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other restaurant foods
| Per 100 g | Restaurant (family style, coleslaw) | Category average | Difference |
|---|---|---|---|
| Calories | 159 | 221 | -28% |
| Protein | 0.88 g | 10.3 g | -91% |
| Total carbohydrate | 12.4 g | 19.7 g | -37% |
| Total fat | 11.8 g | 11.2 g | +5% |
| Dietary fiber | 1.9 g | 1.86 g | +2% |
| Total sugars | 9.54 g | 2.98 g | +220% |
| Sodium | 221 mg | 490 mg | -55% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169026. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.