Snacks (corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour) nutrition facts

100 grams of snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour contain 523 calories, 7 g of protein, 56 g of carbohydrates and 33 g of fat. It is an excellent source of folate (50% DV), niacin (B3) (39% DV), riboflavin (B2) (37% DV) and thiamin (B1) (35% DV). Most of its calories (54%) come from fat. It is high in sodium, with 763 mg per 100 g.

Nutrition Facts
Calories523
% Daily Value*
Total fat 32.7 g42%
Saturated fat 4.46 g22%
Cholesterol 0 mg0%
Sodium 763 mg33%
Total carbohydrate 56.2 g20%
Protein 7 g14%
Calcium 131 mg10%
Iron 4.9 mg27%
Potassium 236 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 5%Carbs 41%Fat 54%
523calories
7 gprotein
56.2 gcarbs
32.7 gfat

Values shown for 100 g.

Rich in

  • Folate50%
  • Niacin (B3)39%
  • Riboflavin (B2)37%
  • Thiamin (B1)35%
  • Manganese34%
  • Iron27%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A31 µg3%
Vitamin C1.7 mg2%
Thiamin (B1)0.42 mg35%
Riboflavin (B2)0.48 mg37%
Niacin (B3)6.3 mg39%
Pantothenic acid (B5)0.14 mg3%
Vitamin B60.23 mg14%
Folate200 µg50%
Vitamin B120 µg0%

Minerals

NutrientAmount% DV
Calcium131 mg10%
Iron4.9 mg27%
Potassium236 mg5%
Magnesium77 mg18%
Phosphorus207 mg17%
Zinc1.06 mg10%
Copper0.17 mg18%
Manganese0.77 mg34%
Selenium6.7 µg12%

Fats

NutrientAmount% DV
Saturated fat4.46 g22%
Monounsaturated fat9.48 g-
Polyunsaturated fat16.2 g-

Other

NutrientAmount% DV
Water1.2 g-

How it compares to other snacks

Per 100 gSnacks (corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour)Category averageDifference
Calories523444+18%
Protein7 g9.75 g-28%
Total carbohydrate56.2 g64.5 g-13%
Total fat32.7 g17.1 g+92%
Sodium763 mg424 mg+80%

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Source: USDA FoodData Central, SR Legacy, FDC ID 170245. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.