Snacks (corn-based, extruded, chips, unsalted) nutrition facts

100 grams of snacks, corn-based, extruded, chips, unsalted contain 557 calories, 6.6 g of protein, 57 g of carbohydrates and 33 g of fat. It is an excellent source of vitamin K (28% DV) and copper (28% DV). Most of its calories (54%) come from fat.

Nutrition Facts
Calories557
% Daily Value*
Total fat 33.4 g43%
Saturated fat 4.34 g22%
Cholesterol 0 mg0%
Sodium 15 mg1%
Total carbohydrate 57.4 g21%
Dietary fiber 4.4 g16%
Total sugars 1.41 g
Protein 6.6 g13%
Vitamin D 0 µg0%
Calcium 124 mg10%
Iron 1.7 mg9%
Potassium 185 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 5%Carbs 41%Fat 54%
557calories
6.6 gprotein
57.4 gcarbs
33.4 gfat

Values shown for 100 g.

Rich in

  • Vitamin K28%
  • Copper28%
  • Magnesium17%
  • Dietary fiber16%
  • Phosphorus15%
  • Protein13%

% Daily Value per 100 g

Eating this as part of a meal?Describe or photograph your whole plate and our AI estimates the nutrition in seconds.

Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A4 µg0%
Vitamin C2 mg2%
Vitamin E1.36 mg9%
Vitamin K33.6 µg28%
Thiamin (B1)0.14 mg12%
Riboflavin (B2)0.16 mg12%
Niacin (B3)1.48 mg9%
Vitamin B60.21 mg12%
Folate7 µg2%
Vitamin B120 µg0%
Choline18.1 mg3%

Minerals

NutrientAmount% DV
Calcium124 mg10%
Iron1.7 mg9%
Potassium185 mg4%
Magnesium70 mg17%
Phosphorus184 mg15%
Zinc0.85 mg8%
Copper0.25 mg28%
Selenium6.7 µg12%

Fats

NutrientAmount% DV
Saturated fat4.34 g22%
Monounsaturated fat9.04 g-
Polyunsaturated fat17.1 g-

Other

NutrientAmount% DV
Water1 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other snacks

Per 100 gSnacks (corn-based, extruded, chips, unsalted)Category averageDifference
Calories557444+25%
Protein6.6 g9.75 g-32%
Total carbohydrate57.4 g64.5 g-11%
Total fat33.4 g17.1 g+96%
Dietary fiber4.4 g5.2 g-15%
Total sugars1.41 g16.4 g-91%
Sodium15 mg424 mg-96%

Ask AI about Snacks (corn-based, extruded, chips, unsalted)

Free, instant answers. Educational only, not medical advice.

Similar foods

Snacks (bagel chips, plain)451 kcal · 12.3 g proteinSnacks (banana chips)519 kcal · 2.3 g proteinSnacks (beef jerky, chopped and formed)410 kcal · 33.2 g proteinSnacks (beef sticks, smoked)550 kcal · 21.5 g proteinSnacks (brown rice chips)384 kcal · 8.2 g proteinSnacks (candy bits, yogurt covered with vitamin c)415 kcal · 0 g proteinSnacks (candy rolls, yogurt-covered, fruit flavored with high vitamin c)359 kcal · 0.46 g proteinSnacks (clif bar, mixed flavors)346 kcal · 14.7 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 168127. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.