Soup (chicken with rice, canned, condensed) nutrition facts
100 grams of soup, chicken with rice, canned, condensed contain 68 calories, 1.8 g of protein, 12 g of carbohydrates and 1.6 g of fat. Most of its calories (68%) come from carbs. It is high in sodium, with 645 mg per 100 g.
Nutrition Facts
Calories68
% Daily Value*
Total fat 1.56 g2%
Saturated fat 0.37 g2%
Cholesterol 4 mg1%
Sodium 645 mg28%
Total carbohydrate 11.6 g4%
Dietary fiber 0.9 g3%
Total sugars 0.23 g
Protein 1.84 g4%
Vitamin D 0 µg0%
Calcium 41 mg3%
Iron 0.25 mg1%
Potassium 34 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 11%Carbs 68%Fat 21%
68calories
1.84 gprotein
11.6 gcarbs
1.56 gfat
Values shown for 100 g.
Rich in
- Manganese13%
- Copper11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 25 µg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.07 mg | 0% |
| Vitamin K | 0.3 µg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.92 mg | 6% |
| Pantothenic acid (B5) | 0.14 mg | 3% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0.13 µg | 5% |
| Choline | 9.8 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 41 mg | 3% |
| Iron | 0.25 mg | 1% |
| Potassium | 34 mg | 1% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 42 mg | 3% |
| Zinc | 0.18 mg | 2% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.3 mg | 13% |
| Selenium | 4.1 µg | 7% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.37 g | 2% |
| Monounsaturated fat | 0.74 g | - |
| Polyunsaturated fat | 0.34 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 83.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Soup (chicken with rice, canned, condensed) | Category average | Difference |
|---|---|---|---|
| Calories | 68 | 105 | -35% |
| Protein | 1.84 g | 3.41 g | -46% |
| Total carbohydrate | 11.6 g | 14.1 g | -18% |
| Total fat | 1.56 g | 4 g | -61% |
| Dietary fiber | 0.9 g | 1.19 g | -24% |
| Total sugars | 0.23 g | 4.65 g | -95% |
| Sodium | 645 mg | 1255 mg | -49% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171545. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.