Soup (clam chowder, manhattan, canned, condensed) nutrition facts
100 grams of soup, clam chowder, manhattan, canned, condensed contain 61 calories, 1.7 g of protein, 9.7 g of carbohydrates and 1.8 g of fat. It is an excellent source of vitamin B12 (135% DV). Most of its calories (63%) come from carbs. It is high in sodium, with 698 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin B12135%
- Selenium14%
- Manganese13%
- Copper11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 41 µg | 5% |
| Vitamin C | 3.2 mg | 4% |
| Vitamin E | 1.03 mg | 7% |
| Vitamin K | 5.5 µg | 5% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.65 mg | 4% |
| Pantothenic acid (B5) | 0.15 mg | 3% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate | 8 µg | 2% |
| Vitamin B12 | 3.23 µg | 135% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 19 mg | 1% |
| Iron | 1.3 mg | 7% |
| Potassium | 150 mg | 3% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 33 mg | 3% |
| Zinc | 0.74 mg | 7% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.3 mg | 13% |
| Selenium | 7.5 µg | 14% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.31 g | 2% |
| Monounsaturated fat | 0.31 g | - |
| Polyunsaturated fat | 1.03 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 84.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Soup (clam chowder, manhattan, canned, condensed) | Category average | Difference |
|---|---|---|---|
| Calories | 61 | 105 | -42% |
| Protein | 1.74 g | 3.41 g | -49% |
| Total carbohydrate | 9.74 g | 14.1 g | -31% |
| Total fat | 1.76 g | 4 g | -56% |
| Dietary fiber | 1.2 g | 1.19 g | +1% |
| Total sugars | 2.7 g | 4.65 g | -42% |
| Sodium | 698 mg | 1255 mg | -44% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171152. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.