Soup (clam chowder, new england, canned, condensed) nutrition facts

100 grams of soup, clam chowder, new england, canned, condensed contain 72 calories, 3.2 g of protein, 10 g of carbohydrates and 2.1 g of fat. It is an excellent source of vitamin B12 (395% DV), copper (27% DV) and phosphorus (21% DV). Most of its calories (57%) come from carbs.

Nutrition Facts

Serving size

Custom grams

Calories72

% Daily Value*

Total fat 2.06 g3%

Saturated fat 0.96 g5%

Trans fat 0.01 g

Cholesterol 6 mg2%

Sodium 516 mg22%

Total carbohydrate 10.3 g4%

Dietary fiber 0.7 g3%

Total sugars 0.38 g

Protein 3.17 g6%

Vitamin D 0 µg0%

Calcium 16 mg1%

Iron 2.48 mg14%

Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 18%Carbs 57%Fat 26%

72calories

3.17 gprotein

10.3 gcarbs

2.06 gfat

Values shown for 100 g.

Rich in

Vitamin B12395%
Copper27%
Phosphorus21%
Iron14%
Riboflavin (B2)13%
Selenium11%

% Daily Value per 100 g

Eating this as part of a meal?Describe or photograph your whole plate and our AI estimates the nutrition in seconds.

Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

Nutrient	Amount	% DV
Vitamin D	0 µg	0%
Vitamin A	17 µg	2%
Vitamin C	4.1 mg	5%
Vitamin E	0.42 mg	3%
Vitamin K	0.8 µg	1%
Thiamin (B1)	0.13 mg	10%
Riboflavin (B2)	0.17 mg	13%
Niacin (B3)	1.55 mg	10%
Pantothenic acid (B5)	0.23 mg	5%
Vitamin B6	0.1 mg	6%
Folate	14 µg	4%
Vitamin B12	9.47 µg	395%
Choline	6.9 mg	1%

Minerals

Nutrient	Amount	% DV
Calcium	16 mg	1%
Iron	2.48 mg	14%
Potassium	221 mg	5%
Magnesium	13 mg	3%
Phosphorus	260 mg	21%
Zinc	0.37 mg	3%
Copper	0.24 mg	27%
Manganese	0.17 mg	7%
Selenium	6.3 µg	11%

Fats

Nutrient	Amount	% DV
Saturated fat	0.96 g	5%
Trans fat	0.01 g	-
Monounsaturated fat	0 g	-
Polyunsaturated fat	0.96 g	-

Other

Nutrient	Amount	% DV
Water	81.5 g	-
Caffeine	0 mg	-
Alcohol	0 g	-

How it compares to other soups, sauces, and gravies

Per 100 g	Soup (clam chowder, new england, canned, condensed)	Category average	Difference
Calories	72	105	-32%
Protein	3.17 g	3.41 g	-7%
Total carbohydrate	10.3 g	14.1 g	-27%
Total fat	2.06 g	4 g	-48%
Dietary fiber	0.7 g	1.19 g	-41%
Total sugars	0.38 g	4.65 g	-92%
Sodium	516 mg	1255 mg	-59%

Ask AI about Soup (clam chowder, new england, canned, condensed)

Free, instant answers. Educational only, not medical advice.

Source: USDA FoodData Central, SR Legacy, FDC ID 171547. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.