Soup (chili beef, canned, prepared with equal volume water) nutrition facts
100 grams of soup, chili beef, canned, prepared with equal volume water contain 57 calories, 2.5 g of protein, 9.2 g of carbohydrates and 1.2 g of fat. Most of its calories (64%) come from carbs.
Nutrition Facts
Calories57
% Daily Value*
Total fat 1.24 g2%
Saturated fat 0.61 g3%
Trans fat 0.03 g
Cholesterol 5 mg2%
Sodium 388 mg17%
Total carbohydrate 9.23 g3%
Dietary fiber 1.2 g4%
Total sugars 2.49 g
Protein 2.49 g5%
Vitamin D 0 µg0%
Calcium 18 mg1%
Iron 0.79 mg4%
Potassium 196 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 17%Carbs 64%Fat 19%
57calories
2.49 gprotein
9.23 gcarbs
1.24 gfat
Values shown for 100 g.
Rich in
- Copper17%
- Manganese17%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 28 µg | 3% |
| Vitamin C | 1.5 mg | 2% |
| Vitamin E | 0.53 mg | 4% |
| Vitamin K | 1.6 µg | 1% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.4 mg | 2% |
| Pantothenic acid (B5) | 0.11 mg | 2% |
| Vitamin B6 | 0.06 mg | 3% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0.15 µg | 6% |
| Choline | 10.6 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 18 mg | 1% |
| Iron | 0.79 mg | 4% |
| Potassium | 196 mg | 4% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 55 mg | 4% |
| Zinc | 0.77 mg | 7% |
| Copper | 0.15 mg | 17% |
| Manganese | 0.39 mg | 17% |
| Selenium | 2.4 µg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.61 g | 3% |
| Trans fat | 0.03 g | - |
| Monounsaturated fat | 0.5 g | - |
| Polyunsaturated fat | 0.05 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 85.7 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Soup (chili beef, canned, prepared with equal volume water) | Category average | Difference |
|---|---|---|---|
| Calories | 57 | 105 | -46% |
| Protein | 2.49 g | 3.41 g | -27% |
| Total carbohydrate | 9.23 g | 14.1 g | -35% |
| Total fat | 1.24 g | 4 g | -69% |
| Dietary fiber | 1.2 g | 1.19 g | +1% |
| Total sugars | 2.49 g | 4.65 g | -47% |
| Sodium | 388 mg | 1255 mg | -69% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172911. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.