Soup (turkey vegetable, canned, prepared with equal volume water) nutrition facts
100 grams of soup, turkey vegetable, canned, prepared with equal volume water contain 30 calories, 1.3 g of protein, 3.6 g of carbohydrates and 1.3 g of fat.
Nutrition Facts
Calories30
% Daily Value*
Total fat 1.26 g2%
Saturated fat 0.37 g2%
Cholesterol 1 mg0%
Sodium 376 mg16%
Total carbohydrate 3.58 g1%
Dietary fiber 0.2 g1%
Protein 1.28 g3%
Calcium 7 mg1%
Iron 0.32 mg2%
Potassium 73 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 17%Carbs 47%Fat 37%
30calories
1.28 gprotein
3.58 gcarbs
1.26 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 51 µg | 6% |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0.42 mg | 3% |
| Pantothenic acid (B5) | 0.2 mg | 4% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0.07 µg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0.32 mg | 2% |
| Potassium | 73 mg | 2% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 17 mg | 1% |
| Zinc | 0.25 mg | 2% |
| Copper | 0.05 mg | 6% |
| Manganese | 0.1 mg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.37 g | 2% |
| Monounsaturated fat | 0.55 g | - |
| Polyunsaturated fat | 0.28 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 92.9 g | - |
| Alcohol | 0 g | - |
How it compares to other soups, sauces, and gravies
| Per 100 g | Soup (turkey vegetable, canned, prepared with equal volume water) | Category average | Difference |
|---|---|---|---|
| Calories | 30 | 105 | -71% |
| Protein | 1.28 g | 3.41 g | -62% |
| Total carbohydrate | 3.58 g | 14.1 g | -75% |
| Total fat | 1.26 g | 4 g | -68% |
| Dietary fiber | 0.2 g | 1.19 g | -83% |
| Sodium | 376 mg | 1255 mg | -70% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174563. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.