Snacks (sweet potato chips, unsalted) nutrition facts

100 grams of snacks, sweet potato chips, unsalted contain 532 calories, 2.9 g of protein, 57 g of carbohydrates and 32 g of fat. It is an excellent source of vitamin A (131% DV), vitamin E (65% DV), manganese (59% DV) and copper (46% DV). Most of its calories (55%) come from fat. It is high in fiber.

Nutrition Facts
Calories532
% Daily Value*
Total fat 32.4 g42%
Saturated fat 2.94 g15%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total carbohydrate 56.8 g21%
Dietary fiber 8.8 g31%
Total sugars 8.82 g
Protein 2.94 g6%
Vitamin D 0 µg0%
Calcium 59 mg5%
Iron 2.12 mg12%
Potassium 925 mg20%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 2%Carbs 43%Fat 55%
532calories
2.94 gprotein
56.8 gcarbs
32.4 gfat

Values shown for 100 g.

Rich in

  • Vitamin A131%
  • Vitamin E65%
  • Manganese59%
  • Copper46%
  • Dietary fiber31%
  • Pantothenic acid (B5)31%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A1180 µg131%
Vitamin C0 mg0%
Vitamin E9.82 mg65%
Vitamin K24.5 µg20%
Thiamin (B1)0.09 mg7%
Riboflavin (B2)0.16 mg12%
Niacin (B3)2.09 mg13%
Pantothenic acid (B5)1.55 mg31%
Vitamin B60.54 mg31%
Folate37 µg9%
Vitamin B120 µg0%
Choline36.6 mg7%

Minerals

NutrientAmount% DV
Calcium59 mg5%
Iron2.12 mg12%
Potassium925 mg20%
Magnesium65 mg15%
Phosphorus145 mg12%
Zinc0.53 mg5%
Copper0.41 mg46%
Manganese1.35 mg59%
Selenium2.1 µg4%

Fats

NutrientAmount% DV
Saturated fat2.94 g15%
Trans fat0 g-
Monounsaturated fat9.16 g-
Polyunsaturated fat12.2 g-

Other

NutrientAmount% DV
Water4.51 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other snacks

Per 100 gSnacks (sweet potato chips, unsalted)Category averageDifference
Calories532444+20%
Protein2.94 g9.75 g-70%
Total carbohydrate56.8 g64.5 g-12%
Total fat32.4 g17.1 g+90%
Dietary fiber8.8 g5.2 g+69%
Total sugars8.82 g16.4 g-46%
Sodium35 mg424 mg-92%

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Source: USDA FoodData Central, SR Legacy, FDC ID 174783. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.