Cake (coffeecake, cinnamon with crumb topping, commercially prepared, enriched) nutrition facts
100 grams of cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched contain 418 calories, 6.8 g of protein, 47 g of carbohydrates and 23 g of fat. It is an excellent source of selenium (31% DV), folate (20% DV) and manganese (20% DV).
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium31%
- Folate20%
- Manganese20%
- Riboflavin (B2)18%
- Thiamin (B1)17%
- Protein14%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 33 µg | 4% |
| Vitamin C | 0.3 mg | 0% |
| Thiamin (B1) | 0.21 mg | 17% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 1.68 mg | 11% |
| Pantothenic acid (B5) | 0.66 mg | 13% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 81 µg | 20% |
| Vitamin B12 | 0.18 µg | 8% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 54 mg | 4% |
| Iron | 1.91 mg | 11% |
| Potassium | 123 mg | 3% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 108 mg | 9% |
| Zinc | 0.81 mg | 7% |
| Copper | 0.13 mg | 14% |
| Manganese | 0.45 mg | 20% |
| Selenium | 17.2 µg | 31% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 5.8 g | 29% |
| Monounsaturated fat | 13 g | - |
| Polyunsaturated fat | 3.12 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 21.9 g | - |
| Alcohol | 0 g | - |
How it compares to other baked products
| Per 100 g | Cake (coffeecake, cinnamon with crumb topping, commercially prepared, enriched) | Category average | Difference |
|---|---|---|---|
| Calories | 418 | 360 | +16% |
| Protein | 6.8 g | 6.92 g | -2% |
| Total carbohydrate | 46.7 g | 56.1 g | -17% |
| Total fat | 23.3 g | 12.3 g | +89% |
| Dietary fiber | 2 g | 3.37 g | -41% |
| Sodium | 351 mg | 570 mg | -38% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172700. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.