Cake (coffeecake, cinnamon with crumb topping, commercially prepared, unenriched) nutrition facts
100 grams of cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched contain 418 calories, 6.8 g of protein, 47 g of carbohydrates and 23 g of fat. It is an excellent source of manganese (20% DV).
Nutrition Facts
Calories418
% Daily Value*
Total fat 23.3 g30%
Saturated fat 5.8 g29%
Cholesterol 32 mg11%
Sodium 351 mg15%
Total carbohydrate 46.7 g17%
Dietary fiber 2 g7%
Protein 6.8 g14%
Calcium 54 mg4%
Iron 0.78 mg4%
Potassium 123 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 6%Carbs 44%Fat 49%
418calories
6.8 gprotein
46.7 gcarbs
23.3 gfat
Values shown for 100 g.
Rich in
- Manganese20%
- Protein14%
- Copper14%
- Pantothenic acid (B5)13%
- Thiamin (B1)11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 33 µg | 4% |
| Vitamin C | 0.3 mg | 0% |
| Thiamin (B1) | 0.14 mg | 11% |
| Riboflavin (B2) | 0.1 mg | 7% |
| Niacin (B3) | 0.88 mg | 6% |
| Pantothenic acid (B5) | 0.66 mg | 13% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 32 µg | 8% |
| Vitamin B12 | 0.18 µg | 8% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 54 mg | 4% |
| Iron | 0.78 mg | 4% |
| Potassium | 123 mg | 3% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 108 mg | 9% |
| Zinc | 0.81 mg | 7% |
| Copper | 0.13 mg | 14% |
| Manganese | 0.45 mg | 20% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 5.8 g | 29% |
| Monounsaturated fat | 13 g | - |
| Polyunsaturated fat | 3.12 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 21.9 g | - |
How it compares to other baked products
| Per 100 g | Cake (coffeecake, cinnamon with crumb topping, commercially prepared, unenriched) | Category average | Difference |
|---|---|---|---|
| Calories | 418 | 360 | +16% |
| Protein | 6.8 g | 6.92 g | -2% |
| Total carbohydrate | 46.7 g | 56.1 g | -17% |
| Total fat | 23.3 g | 12.3 g | +89% |
| Dietary fiber | 2 g | 3.37 g | -41% |
| Sodium | 351 mg | 570 mg | -38% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175052. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.