Snacks (potato chips, made from dried potatoes, cheese-flavor) nutrition facts
100 grams of snacks, potato chips, made from dried potatoes, cheese-flavor contain 551 calories, 7 g of protein, 51 g of carbohydrates and 37 g of fat. It is an excellent source of vitamin B6 (31% DV). Most of its calories (59%) come from fat. It is high in sodium, with 600 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin B631%
- Niacin (B3)16%
- Thiamin (B1)15%
- Selenium15%
- Protein14%
- Magnesium13%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Vitamin C | 8.5 mg | 9% |
| Thiamin (B1) | 0.18 mg | 15% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 2.6 mg | 16% |
| Pantothenic acid (B5) | 0.34 mg | 7% |
| Vitamin B6 | 0.52 mg | 31% |
| Folate | 18 µg | 5% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 110 mg | 8% |
| Iron | 1.6 mg | 9% |
| Potassium | 381 mg | 8% |
| Magnesium | 53 mg | 13% |
| Phosphorus | 163 mg | 13% |
| Zinc | 0.64 mg | 6% |
| Copper | 0.06 mg | 6% |
| Manganese | 0.06 mg | 3% |
| Selenium | 8.1 µg | 15% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 9.57 g | 48% |
| Monounsaturated fat | 7.14 g | - |
| Polyunsaturated fat | 18.7 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 1.9 g | - |
How it compares to other snacks
| Per 100 g | Snacks (potato chips, made from dried potatoes, cheese-flavor) | Category average | Difference |
|---|---|---|---|
| Calories | 551 | 444 | +24% |
| Protein | 7 g | 9.75 g | -28% |
| Total carbohydrate | 50.6 g | 64.5 g | -22% |
| Total fat | 37 g | 17.1 g | +117% |
| Dietary fiber | 3.4 g | 5.2 g | -35% |
| Sodium | 600 mg | 424 mg | +41% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169678. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.