Snacks (potato chips, made from dried potatoes, cheese-flavor) nutrition facts

100 grams of snacks, potato chips, made from dried potatoes, cheese-flavor contain 551 calories, 7 g of protein, 51 g of carbohydrates and 37 g of fat. It is an excellent source of vitamin B6 (31% DV). Most of its calories (59%) come from fat. It is high in sodium, with 600 mg per 100 g.

Nutrition Facts
Calories551
% Daily Value*
Total fat 37 g47%
Saturated fat 9.57 g48%
Cholesterol 4 mg1%
Sodium 600 mg26%
Total carbohydrate 50.6 g18%
Dietary fiber 3.4 g12%
Protein 7 g14%
Calcium 110 mg8%
Iron 1.6 mg9%
Potassium 381 mg8%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 5%Carbs 36%Fat 59%
551calories
7 gprotein
50.6 gcarbs
37 gfat

Values shown for 100 g.

Rich in

  • Vitamin B631%
  • Niacin (B3)16%
  • Thiamin (B1)15%
  • Selenium15%
  • Protein14%
  • Magnesium13%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A1 µg0%
Vitamin C8.5 mg9%
Thiamin (B1)0.18 mg15%
Riboflavin (B2)0.12 mg9%
Niacin (B3)2.6 mg16%
Pantothenic acid (B5)0.34 mg7%
Vitamin B60.52 mg31%
Folate18 µg5%
Vitamin B120 µg0%

Minerals

NutrientAmount% DV
Calcium110 mg8%
Iron1.6 mg9%
Potassium381 mg8%
Magnesium53 mg13%
Phosphorus163 mg13%
Zinc0.64 mg6%
Copper0.06 mg6%
Manganese0.06 mg3%
Selenium8.1 µg15%

Fats

NutrientAmount% DV
Saturated fat9.57 g48%
Monounsaturated fat7.14 g-
Polyunsaturated fat18.7 g-

Other

NutrientAmount% DV
Water1.9 g-

How it compares to other snacks

Per 100 gSnacks (potato chips, made from dried potatoes, cheese-flavor)Category averageDifference
Calories551444+24%
Protein7 g9.75 g-28%
Total carbohydrate50.6 g64.5 g-22%
Total fat37 g17.1 g+117%
Dietary fiber3.4 g5.2 g-35%
Sodium600 mg424 mg+41%

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Source: USDA FoodData Central, SR Legacy, FDC ID 169678. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.