Snacks (potato chips, made from dried potatoes, sour-cream and onion-flavor) nutrition facts

100 grams of snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor contain 547 calories, 6.6 g of protein, 51 g of carbohydrates and 37 g of fat. It is an excellent source of vitamin A (36% DV) and vitamin B6 (28% DV). Most of its calories (59%) come from fat.

Nutrition Facts
Calories547
% Daily Value*
Total fat 37 g47%
Saturated fat 9.47 g47%
Cholesterol 3 mg1%
Sodium 541 mg24%
Total carbohydrate 51.3 g19%
Dietary fiber 1.2 g4%
Protein 6.6 g13%
Calcium 64 mg5%
Iron 1.4 mg8%
Potassium 496 mg11%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 5%Carbs 36%Fat 59%
547calories
6.6 gprotein
51.3 gcarbs
37 gfat

Values shown for 100 g.

Rich in

  • Vitamin A36%
  • Vitamin B628%
  • Manganese18%
  • Pantothenic acid (B5)17%
  • Niacin (B3)16%
  • Thiamin (B1)15%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A323 µg36%
Vitamin C9.5 mg11%
Thiamin (B1)0.18 mg15%
Riboflavin (B2)0.1 mg8%
Niacin (B3)2.5 mg16%
Pantothenic acid (B5)0.83 mg17%
Vitamin B60.48 mg28%
Folate23 µg6%
Vitamin B120 µg0%

Minerals

NutrientAmount% DV
Calcium64 mg5%
Iron1.4 mg8%
Potassium496 mg11%
Magnesium55 mg13%
Phosphorus169 mg14%
Zinc0.71 mg6%
Copper0.06 mg7%
Manganese0.41 mg18%

Fats

NutrientAmount% DV
Saturated fat9.47 g47%
Monounsaturated fat7.12 g-
Polyunsaturated fat18.8 g-

Other

NutrientAmount% DV
Water2 g-

How it compares to other snacks

Per 100 gSnacks (potato chips, made from dried potatoes, sour-cream and onion-flavor)Category averageDifference
Calories547444+23%
Protein6.6 g9.75 g-32%
Total carbohydrate51.3 g64.5 g-20%
Total fat37 g17.1 g+117%
Dietary fiber1.2 g5.2 g-77%
Sodium541 mg424 mg+28%

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Source: USDA FoodData Central, SR Legacy, FDC ID 167554. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.