Cookies (chocolate chip sandwich, with creme filling) nutrition facts

100 grams of cookies, chocolate chip sandwich, with creme filling contain 425 calories, 2.9 g of protein, 64 g of carbohydrates and 18 g of fat. It is an excellent source of copper (23% DV), folate (22% DV), thiamin (B1) (21% DV) and selenium (21% DV). Most of its calories (60%) come from carbs.

Nutrition Facts
Calories425
% Daily Value*
Total fat 17.6 g23%
Saturated fat 5.88 g29%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 279 mg12%
Total carbohydrate 63.5 g23%
Dietary fiber 0 g0%
Total sugars 38.2 g
Protein 2.94 g6%
Vitamin D 0 µg0%
Calcium 0 mg0%
Iron 1.06 mg6%
Potassium 94 mg2%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 3%Carbs 60%Fat 37%
425calories
2.94 gprotein
63.5 gcarbs
17.6 gfat

Values shown for 100 g.

Rich in

  • Copper23%
  • Folate22%
  • Thiamin (B1)21%
  • Selenium21%
  • Riboflavin (B2)13%
  • Vitamin E12%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A0 µg0%
Vitamin C0 mg0%
Vitamin E1.84 mg12%
Vitamin K4.2 µg4%
Thiamin (B1)0.25 mg21%
Riboflavin (B2)0.17 mg13%
Niacin (B3)1.83 mg11%
Vitamin B60.02 mg1%
Folate88 µg22%
Vitamin B120.02 µg1%
Choline11.3 mg2%

Minerals

NutrientAmount% DV
Calcium0 mg0%
Iron1.06 mg6%
Potassium94 mg2%
Magnesium25 mg6%
Phosphorus59 mg5%
Zinc0.69 mg6%
Copper0.21 mg23%
Selenium11.8 µg21%

Fats

NutrientAmount% DV
Saturated fat5.88 g29%
Trans fat0 g-
Monounsaturated fat4.5 g-
Polyunsaturated fat6.39 g-

Other

NutrientAmount% DV
Water15 g-
Caffeine4 mg-
Alcohol0 g-

How it compares to other baked products

Per 100 gCookies (chocolate chip sandwich, with creme filling)Category averageDifference
Calories425360+18%
Protein2.94 g6.92 g-58%
Total carbohydrate63.5 g56.1 g+13%
Total fat17.6 g12.3 g+43%
Dietary fiber0 g3.37 g-100%
Total sugars38.2 g16.4 g+133%
Sodium279 mg570 mg-51%

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Source: USDA FoodData Central, SR Legacy, FDC ID 174095. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.