Snacks (potato chips, made from dried potatoes (preformed), multigrain) nutrition facts

100 grams of snacks, potato chips, made from dried potatoes (preformed), multigrain contain 505 calories, 5.3 g of protein, 65 g of carbohydrates and 25 g of fat. It is an excellent source of vitamin E (61% DV) and manganese (33% DV). Most of its calories (52%) come from carbs.

Nutrition Facts
Calories505
% Daily Value*
Total fat 24.7 g32%
Saturated fat 6.31 g32%
Trans fat 0.15 g
Cholesterol 0 mg0%
Sodium 544 mg24%
Total carbohydrate 65.3 g24%
Dietary fiber 2.7 g10%
Total sugars 4.08 g
Protein 5.3 g11%
Vitamin D 0 µg0%
Calcium 26 mg2%
Iron 0.85 mg5%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 4%Carbs 52%Fat 44%
505calories
5.3 gprotein
65.3 gcarbs
24.7 gfat

Values shown for 100 g.

Rich in

  • Vitamin E61%
  • Manganese33%
  • Niacin (B3)16%
  • Copper16%
  • Vitamin B615%
  • Selenium15%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A0 µg0%
Vitamin C0.7 mg1%
Vitamin E9.08 mg61%
Vitamin K7.3 µg6%
Thiamin (B1)0.13 mg11%
Riboflavin (B2)0.09 mg7%
Niacin (B3)2.56 mg16%
Pantothenic acid (B5)0.6 mg12%
Vitamin B60.25 mg15%
Folate16 µg4%
Vitamin B120 µg0%
Choline32.9 mg6%

Minerals

NutrientAmount% DV
Calcium26 mg2%
Iron0.85 mg5%
Potassium330 mg7%
Magnesium40 mg10%
Phosphorus127 mg10%
Zinc0.91 mg8%
Copper0.14 mg16%
Manganese0.76 mg33%
Selenium8.4 µg15%

Fats

NutrientAmount% DV
Saturated fat6.31 g32%
Trans fat0.15 g-
Monounsaturated fat4.28 g-
Polyunsaturated fat10.6 g-

Other

NutrientAmount% DV
Water2.27 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other snacks

Per 100 gSnacks (potato chips, made from dried potatoes (preformed), multigrain)Category averageDifference
Calories505444+14%
Protein5.3 g9.75 g-46%
Total carbohydrate65.3 g64.5 g+1%
Total fat24.7 g17.1 g+45%
Dietary fiber2.7 g5.2 g-48%
Total sugars4.08 g16.4 g-75%
Sodium544 mg424 mg+28%

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Source: USDA FoodData Central, SR Legacy, FDC ID 174804. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.